Self-Care Lesson #1:
You Need It, Now!

Self-Care can be a tricky need to fulfill; we need it daily, yet its requirements are constantly changing. In school we’re taught historical data and how to figure out mathematical equations, yet when it comes to ‘self-care’, at best, most of us only learn how to survive. Few know how to thrive. While integral to Read more about Self-Care Lesson #1: <br> You Need It, Now![…]